<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Substans]]></title><description><![CDATA[At Substans, we cook and serve with passion so you can eat with your heart. Come for the food, stay for the fun.]]></description><link>https://www.restaurantsubstans.no/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 09 Oct 2026 14:45:33 GMT</lastBuildDate><atom:link href="https://www.restaurantsubstans.no/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Makes Seafood Premium? A Matter of Precision]]></title><description><![CDATA[What makes seafood premium is not rarity alone. Learn how season, handling, provenance and preparation shape depth, purity and lasting pleasure for diners.]]></description><link>https://www.restaurantsubstans.no/en/post/what-makes-seafood-premium-a-matter-of-precision</link><guid isPermaLink="false">6ac6f4e9373ea30d2b6237e8</guid><pubDate>Thu, 08 Oct 2026 01:42:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_fba38431e7a24097bad28198d2571894~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[A Guide to Luxury Restaurant Service in Oslo]]></title><description><![CDATA[A guide to luxury restaurant service: understand timing, tasting menus, pairings and the quiet details that turn dinner into a complete evening out.]]></description><link>https://www.restaurantsubstans.no/en/post/a-guide-to-luxury-restaurant-service-in-oslo</link><guid isPermaLink="false">6ac451ab3c5b848101521f6b</guid><pubDate>Tue, 06 Oct 2026 01:40:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_bbbab678db0f479c889165fdaaaed657~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Farmed Versus Wild Seafood: A Chef’s View]]></title><description><![CDATA[Farmed versus wild seafood is not a simple choice. Learn how species, season, provenance and handling shape flavour, texture and responsible dining well.]]></description><link>https://www.restaurantsubstans.no/en/post/farmed-versus-wild-seafood-a-chef-s-view</link><guid isPermaLink="false">6ac1aed17babcebbad144fe8</guid><pubDate>Sun, 04 Oct 2026 01:41:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_5fea3f551b034286bdcb503f943a1789~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Why Provenance in Restaurant Menus Matters]]></title><description><![CDATA[Provenance in restaurant menus reveals more than origin. It shows how season, stewardship and technique shape a considered meal for discerning guests.]]></description><link>https://www.restaurantsubstans.no/en/post/why-provenance-in-restaurant-menus-matters</link><guid isPermaLink="false">6abf0bda68a69eb29f6188ea</guid><pubDate>Fri, 02 Oct 2026 01:41:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_139f175264564f038a193c1d86f6e7da~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Julebord i Oslo sentrum 2026: smaksmeny for firmaet]]></title><description><![CDATA[Julebord med japansk-nordisk smaksmeny i Oslo sentrum, onsdag til lørdag i november og desember 2026. Send forespørsel på e-post.]]></description><link>https://www.restaurantsubstans.no/en/post/julebord-oslo-sentrum-2026</link><guid isPermaLink="false">6ab629e1a5a6721089708e10</guid><pubDate>Wed, 30 Sep 2026 09:26:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_a31b70b8098e49109f108cb959a60128~mv2.jpg/v1/fit/w_928,h_634,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Japansk-nordisk fine dining i Oslo: hva det betyr i praksis]]></title><description><![CDATA[«Japansk-nordisk» står på stadig flere menyer i Oslo. Uttrykket brukes om nesten alt: om sushi med norske reker, om nordisk mat med litt soya, og om kjøkken der japansk håndverk faktisk er grunnlaget for hvordan maten lages. Forskjellen mellom disse er stor, og den er vanskelig å lese seg til på en nettside. Her er hva den består i. Teknikken, ikke ingrediensene Det som gjør et kjøkken japansk er sjelden ingrediensene. Det er behandlingen. Presisjon i kuttet, fordi retningen du skjærer fisken...]]></description><link>https://www.restaurantsubstans.no/en/post/japansk-nordisk-fine-dining-i-oslo-hva-det-betyr-i-praksis</link><guid isPermaLink="false">6ab620bfed40faa51e0e1493</guid><pubDate>Fri, 25 Sep 2026 07:26:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_823e847db71b429db0886e52f108fbb9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[What Makes Luxury Restaurant Hospitality Work?]]></title><description><![CDATA[What makes luxury restaurant hospitality memorable? Precision, anticipation, warmth and restraint shape an evening guests remember after the last course.]]></description><link>https://www.restaurantsubstans.no/en/post/what-makes-luxury-restaurant-hospitality-work</link><guid isPermaLink="false">6ab4802524fe7c568d4eaaf0</guid><pubDate>Thu, 24 Sep 2026 01:43:01 GMT</pubDate><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Beste smaksmeny i Oslo: slik velger du riktig]]></title><description><![CDATA[Smaksmeny, tasting menu, degustasjon, chef's choice. Oslo har fått mange av dem de siste årene, og navnene sier lite om hva du faktisk får servert. Denne guiden går gjennom hva som skiller en smaksmeny fra en annen, og hva det er verdt å spørre om før du booker. Hva en smaksmeny egentlig er En smaksmeny er en fastsatt rekkefølge retter satt sammen av kjøkkenet, der du ikke velger selv. Poenget er ikke mengden retter, men at rekkefølgen er komponert: hver rett skal bygge på den forrige, og...]]></description><link>https://www.restaurantsubstans.no/en/post/beste-smaksmeny-i-oslo-slik-velger-du-riktig</link><guid isPermaLink="false">6a9aa18dcdf183e02308c155</guid><pubDate>Fri, 04 Sep 2026 10:56:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_a1ed3e01da774aecb8a3c8924fe225b9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Wine Pairing vs Bottle for a Tasting Menu]]></title><description><![CDATA[Wine pairing vs bottle at a tasting menu: understand pace, flexibility and value, then choose the right way to drink through dinner in Oslo with ease.]]></description><link>https://www.restaurantsubstans.no/en/post/wine-pairing-vs-bottle-for-a-tasting-menu</link><guid isPermaLink="false">6a9a2d69e12fa7bad8b5017d</guid><pubDate>Fri, 04 Sep 2026 02:31:05 GMT</pubDate><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Substans Dining Menu Insights: A Closer Look at Substans Restaurant's Menu]]></title><description><![CDATA[Substans offers a culinary experience that transcends the ordinary. Nestled in Oslo, this restaurant presents a refined journey through taste, texture, and tradition. The menu is a carefully curated narrative, blending Nordic purity with Japanese precision. Each dish is a chapter, inviting diners to explore subtle flavors and innovative techniques. As I delve into the details of the menu, I find a harmony that speaks to both heritage and modernity, crafted with meticulous care. Exploring...]]></description><link>https://www.restaurantsubstans.no/en/post/substans-dining-menu-insights-a-closer-look-at-substans-restaurant-s-menu</link><guid isPermaLink="false">69f994ffb27e981e27c6481f</guid><pubDate>Thu, 03 Sep 2026 06:15:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_f0a46ab38e894c089586b875db003f87~mv2.png/v1/fit/w_1000,h_791,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Oslo Tasting Menu Top Picks: Finding Oslo's Best Tasting Menus]]></title><description><![CDATA[Exploring the culinary landscape of Oslo reveals a city where tradition and innovation meet on the plate. The art of the tasting menu here is a refined journey, inviting diners to savor a sequence of thoughtfully composed dishes. Each course offers a glimpse into the chef’s vision, blending local ingredients with global techniques. This exploration is not merely about eating but about experiencing a narrative told through flavor, texture, and presentation. Oslo Tasting Menu Top Picks When...]]></description><link>https://www.restaurantsubstans.no/en/post/oslo-tasting-menu-top-picks-finding-oslo-s-best-tasting-menus</link><guid isPermaLink="false">6a02ca0c618ba45174fbcb5a</guid><pubDate>Thu, 03 Sep 2026 06:13:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_e72803b304a2468aac19737b5531a0d9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[The Fine Art of Crafting Tasting Menus]]></title><description><![CDATA[Crafting a tasting menu is a delicate and deliberate process. It requires a deep understanding of flavors, textures, and pacing. Each dish must tell a story, building anticipation and delivering satisfaction in measured steps. The experience is not merely about food; it is about creating a journey that engages all senses and leaves a lasting impression. In my experience, the success of a tasting menu lies in its balance and harmony. Every element, from ingredient selection to plating, plays a...]]></description><link>https://www.restaurantsubstans.no/en/post/the-fine-art-of-crafting-tasting-menus</link><guid isPermaLink="false">6a15406eb6bdb307fe727291</guid><pubDate>Thu, 03 Sep 2026 06:09:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_22d83a2c998048f3ba6909b71c1521a2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Oslo Seafood Fine Dining: A Journey into Culinary Excellence]]></title><description><![CDATA[Oslo’s culinary scene offers a refined exploration of flavors, where the sea’s bounty meets meticulous craftsmanship. The city’s fine dining establishments present seafood not merely as a dish but as an experience—an artful blend of tradition and innovation. This journey invites one to savor the freshest catches, prepared with precision and presented with elegance. Each plate tells a story of the Nordic waters, enhanced by subtle influences from global techniques, creating a symphony of taste...]]></description><link>https://www.restaurantsubstans.no/en/post/oslo-seafood-fine-dining-a-journey-into-culinary-excellence</link><guid isPermaLink="false">6a1e7e3061de78e3b216eace</guid><pubDate>Thu, 03 Sep 2026 06:06:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_67ce5356d0204c8ebea983aa9585e4b6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[How Sashimi Is Sourced Sustainably in Oslo]]></title><description><![CDATA[Learn how sashimi is sourced sustainably: species, seasonality, traceability and careful handling shape a refined, responsible expression of raw fish.]]></description><link>https://www.restaurantsubstans.no/en/post/how-sashimi-is-sourced-sustainably-in-oslo</link><guid isPermaLink="false">6a978b1a0db425d3bc9d93c4</guid><pubDate>Wed, 02 Sep 2026 02:34:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_1038355b826f48e7bf3aa33937d89771~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Wine Pairing vs Cocktail Pairing at Dinner]]></title><description><![CDATA[Wine pairing vs cocktail pairing changes a tasting menu in distinct ways. Learn how acidity, texture, seasonality and pace shape the right choice for dinner.]]></description><link>https://www.restaurantsubstans.no/en/post/wine-pairing-vs-cocktail-pairing-at-dinner</link><guid isPermaLink="false">6a94e817738fc05073c4f4c0</guid><pubDate>Mon, 31 Aug 2026 02:34:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_617e2229252247568cef6169ae049b88~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[A Guide to Fine Dining Etiquette for Guests]]></title><description><![CDATA[A guide to fine dining etiquette for Oslo guests: arrive prepared, read the room, and enjoy a tasting menu with quiet confidence and ease throughout.]]></description><link>https://www.restaurantsubstans.no/en/post/a-guide-to-fine-dining-etiquette-for-guests</link><guid isPermaLink="false">6a92450b4f7694ed1ed8e78d</guid><pubDate>Sat, 29 Aug 2026 02:33:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_57fedbd590f243d898975333bf5d8e57~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Nigiri in Tasting Menus and the Art of Sequence]]></title><description><![CDATA[Nigiri in a tasting menu is a measure of restraint: seasonal fish, considered rice, precise temperature and a sequence that gives each piece its place.]]></description><link>https://www.restaurantsubstans.no/en/post/nigiri-in-tasting-menus-and-the-art-of-sequence</link><guid isPermaLink="false">6a8fa20ba6bf65007ed2fc0f</guid><pubDate>Thu, 27 Aug 2026 02:33:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_244e8100abd44c1fa36ef50f419d98e0~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Japanese Dining Review: What Defines Excellence]]></title><description><![CDATA[A Japanese dining review for Oslo guests: how seasonality, seafood, technique and service turn a tasting menu into a considered evening with purpose.]]></description><link>https://www.restaurantsubstans.no/en/post/japanese-dining-review-what-defines-excellence</link><guid isPermaLink="false">6a8cfe5b16311e23431c3c4a</guid><pubDate>Tue, 25 Aug 2026 02:30:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_89939eba124149629e1a76429bcd93f0~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[How to Identify Fresh Sashimi with Confidence]]></title><description><![CDATA[Learn how to identify fresh sashimi through colour, texture, aroma, handling and provenance - with the judgement that matters before the first slice, too.]]></description><link>https://www.restaurantsubstans.no/en/post/how-to-identify-fresh-sashimi-with-confidence</link><guid isPermaLink="false">6a8a5b4e4e12adafbf7bb0c1</guid><pubDate>Sun, 23 Aug 2026 02:30:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_858763f77cb84a50bc2e33e7aca63521~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item><item><title><![CDATA[Tasting Menu Allergies: A Guide for Guests]]></title><description><![CDATA[Tasting menu allergies deserve clear planning. Learn what to share, when to share it, and how fine dining kitchens assess what can be safely adapted well.]]></description><link>https://www.restaurantsubstans.no/en/post/tasting-menu-allergies-a-guide-for-guests</link><guid isPermaLink="false">6a87b9d4566689c28ad7f558</guid><pubDate>Fri, 21 Aug 2026 02:37:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/039b57_3ece32d5dc6542af8ec0b274792dcab6~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>cgiinternationalin</dc:creator></item></channel></rss>